About Me

Welcome to SeasoningTherapist.com, your flavorful corner of the internet where food isn’t just about eating—it’s about healing, sharing, and savoring life’s moments.

Founded with passion and dedication, Seasoning Therapist is designed to inspire home cooks, food lovers, and curious taste buds to explore the art of seasoning and the joy of cooking. Every recipe, tip, and story here is crafted with one goal in mind: to help you transform ordinary ingredients into extraordinary meals.

Meet the Founder

Hi, I’m Hannah Reynolds, the creator and heart behind Seasoning Therapist. Born and raised in the United States, I grew up in a family where the kitchen was always the coziest gathering spot. My grandmother’s spice rack was like a library of flavors, and it taught me early on that the right seasoning can transform not just a dish—but an entire day.

With a lifelong love for cooking and a deep appreciation for how food nurtures both body and soul, I created this blog to share my journey of flavor, creativity, and kitchen therapy. For me, cooking isn’t just about recipes—it’s about connection, mindfulness, and joy

What You’ll Find Here

At Seasoning Therapist, you’ll discover:

Tried-and-True Recipes – from quick weeknight meals to comforting classics.
Spice & Herb Guides – practical ways to bring flavors to life.
Kitchen Tips & Tricks – making cooking easier and more enjoyable.
Food Stories & Inspiration – celebrating traditions, experiments, and the little wins in the kitchen.

Whether you’re just learning or a confident cook, there’s always something new to explore.

Our Philosophy

We believe food is more than just fuel—it’s connection, comfort, and creativity. Cooking with love, seasoning with intention, and sharing meals with others is what makes life richer and more memorable.