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Paneer Yogurt Bowl

This Paneer Yogurt Bowl combines creamy, tangy yogurt with tender, grilled paneer for a comforting yet refreshing breakfast. The dish features a mix of textures—cool yogurt, chewy paneer, and crisp toppings—making each bite interesting and satisfying. It’s a simple, adaptable recipe that can be personalized with fresh fruits, herbs, and spices.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2
Course: Main Course
Cuisine: International
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

  • 200 g paneer firm and fresh
  • 1 cup full-fat Greek yogurt for creaminess and tang
  • 1 tbsp lemon juice optional, for brightness
  • 1 tsp oil for grilling paneer
  • 1/4 tsp cumin or chili powder optional, for flavor
  • to taste salt
  • 1 handful fresh cilantro or mint chopped, for garnish
  • 1/2 cup fresh fruit or berries optional, for topping
  • 2 tbsp honey or maple syrup optional, for drizzling
  • a handful nuts or seeds for crunch, optional

Equipment

  • Grill pan or skillet
  • Mixing bowls
  • Spatula
  • Small plate or paper towels

Method
 

  1. Cut the paneer into 1-inch cubes and toss gently with a teaspoon of oil, a pinch of salt, and optional spices like cumin or chili powder for added flavor.
  2. Heat your grill pan or skillet over medium heat until it shimmers slightly. Place the paneer cubes carefully into the hot pan, ensuring they don’t overcrowd for even cooking.
  3. Cook the paneer for about 3-4 minutes on one side until it develops a golden crust, then flip with a spatula and cook for another 3-4 minutes until crispy and evenly browned. You should hear a gentle sizzle and see a beautiful golden color.
  4. Once cooked, transfer the paneer to a paper towel-lined plate to drain any excess oil and let it cool slightly while you prepare the yogurt base.
  5. In a mixing bowl, whisk the Greek yogurt with lemon juice, a pinch of salt, and the optional cumin or chili powder until smooth and slightly tangy. Adjust seasoning to your taste.
  6. Spoon the seasoned yogurt into serving bowls, spreading it out evenly as the creamy base.
  7. Place the warm, crispy paneer cubes on top of the yogurt, arranging them nicely for a pleasing presentation.
  8. Garnish with chopped fresh herbs, such as cilantro or mint, and top with your choice of fresh fruit, berries, or nuts for added texture and flavor.
  9. Finish with a drizzle of honey or maple syrup if desired, and a squeeze of lemon or lime for brightness. Serve immediately to enjoy the contrast of hot paneer and cool yogurt.
  10. Enjoy your nourishing, flavor-packed Paneer Yogurt Bowl, perfect for a quick breakfast or light meal that feels both comforting and refreshing.

Notes

Feel free to customize with your favorite toppings—add sliced fruits for sweetness, herbs for freshness, or nuts for crunch. For a vegan version, substitute paneer with firm tofu and dairy-free yogurt.